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Thandai: A Cool Nutritious Summer Drink – eTV Bharat
Post Views: 558 Be it Holi Shivrati or scorching summer heat, Indians enjoy their Thandai. A drink that dates back to 1000 B.C is known to pack nutritious value for people of all ages. Dr. Kruti S. Dhirwani, M.D Homeopathy and Clinical Nutritionist, explains us the ingredients of thandai and the science behind it. eTV Bharat – Published on: Mar 31, 2021, 3:10 PM IST
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Empower kids with Technology – Momspresso
Post Views: 668 Can we expose our kids to technology? Can they really learn something from a screen? Momspresso.com – Published on: August 05, 2020
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Are Millet Flours Healthy Supplements to Grains? – eTV Bharat
Post Views: 539 Millet belongs to the family of grains that forms a part of the “ancient grain” category. Though technically a seed, millet offers similar health benefits as grains and can be used in similar ways. ETV Bharat Sukhibhava spoke to Dr. Kruti S. Dhirwani, Clinical Nutritionist, Mumbai for some interesting insights on millet flours. eTV Bharat – Published on: May 20, 2021, 1:05 PM IST
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Nutritional requirement through different stages of a woman’s life – Momspresso
Post Views: 505 If you check the health of a woman, you check the health of a society. Momspresso.com – Published on: September 23, 2019
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Pulse Flours The Best Gluten Free Option – eTV Bharat
Post Views: 647 Pulse flours are gluten-free and contain much greater amounts of protein and fiber than cereal flour. They also have higher levels of micronutrients such as folate and iron which make them a great addition to our daily diet.ETV Bharat Sukhibhava spoke to Dr. Kruti S. Dhirwani, M.D. (Hom.), M.Sc. (DFSM), is a Consulting Homeopath and Clinical Nutritionist, Mumbai for some interesting insights on Pulse flours. eTV Bharat – Published on May 22, 2021, 5:04 PM IST
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‘Poshan Maah’ – Nutrition Month 2020 – 28 Days, 28 States
Post Views: 1,969 In order to highlight the importance of a balanced diet and ensure the optimal intake of nutrients the Government of India has declared the month of September to be celebrated as the National Nutrition Month across the country. The purpose of Poshan Maah or the Nutrition Month is to spread the message in every corner of the country and focus on complementary food for children. Proper nutrition plays a major role in helping children and students attain their optimal potential and to show their mettle. Nutrition merely doesn’t imply eating but getting the essential nutrients like vitamins and minerals Let’s explore the nutritious food options which are provided by our mother…
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WEST BENGAL – Poshan Maah – 28 Days,28 States
Post Views: 2,341 West Bengal is famously known as the land of Maach (fish) and Bhaat (rice). Bengalis share an irrevocable relationship with these two foods that are a staple in almost every household. Since countless rivers surround the state, fresh sweet water fish are a major attraction with rohu, pabda and koi being the popular ones. Interestingly, there are more than forty types of freshwater fish that are popularly served in Bengal. On the vegetarian platter, one would mostly find tubers, gourds, and roots. Vegetables like plantains, potatoes, water lily roots, brinjal and beans dominate the menu. Bengali cuisine is a blend of sweet and spicy flavours. The delicate…
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UTTAR PRADESH – Poshan Maah – 28 Days, 28 States
Post Views: 2,274 The most populous state of India, Uttar Pradesh has the most interesting recipes of the country. The cuisine of Uttar Pradesh is as diverse as its geography and irrespective of your food preferences it has something to tantalize your palate. Everything from chat, samosas, ras malai, and kebabs are part of the cuisine. Food of Uttar Pradesh is divided into three distinct zones namely Western UP, Awadh, and Eastern Uttar Pradesh. Exceptional feature of Awadhi tradition of cooking is the ‘Dum Pukht’ process of preparing food. The bawarchis (royal chefs) of the Nawabs of Lucknow, had pioneered this cooking style. The food is cooked for many hours…
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UTTARAKHAND – Poshan Maah – 28 Days, 28 States
Post Views: 1,501 India is a land of varied culture and each of its states has its own cuisine. One such state we are talking about is Uttarakhand which is also referred to as ‘the land of Gods’. Not many people know this, but this place has a whole lot of delicacies that will satiate the hidden hunger in you. Apart from the picturesque valleys to the inexplicable beauty that makes it a heaven on earth, this place has a whole lot of delicacies to offer. The cuisine of Uttarakhand is simple yet incredible and the two distinct regions, Kumaon and Garhwal offer flavoursome delicacies. The primary food includes vegetables…
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TRIPURA – Poshan Maah – 28 Days, 28 States
Post Views: 1,605 Tripura is also known as “Queen of Eastern Hills.” The royalty of Tripura is reflected in its cultural and climatic diversity as well as on the food habit of tribal and non-tribal people of Tripura. Tripura is famous for its food culture as the main ingredients of Tripura cuisine are rice, fish, chicken, mutton, and pork. Tripura, one of the seven sister hills of north-east India and surrounded by Bangladesh from three sides lies peacefully in its own cocoon. But, the culture and rich food of Tripura speaks for itself. Here are some traditional foods of Tripura – CHAUK: Freshly brewed rice beer, which is pretty common…
