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Know your flour and its nutritional value – eTV Bharat
Post Views: 727 Roti and Chapatti may not be staples in many Indian houses, but different types of flours are used in almost every Indian house, be it for Roti, dosa, Thepla, Khakhra, or Thalipeeth. Let’s find out from our clinical nutritionist Dr. Kruti S. Dhirwani, what are the different types of flours and their nutritional values. eTV Bharat – Published on: May 15, 2021, 12:13 PM IST
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Are Millet Flours Healthy Supplements to Grains? – eTV Bharat
Post Views: 539 Millet belongs to the family of grains that forms a part of the “ancient grain” category. Though technically a seed, millet offers similar health benefits as grains and can be used in similar ways. ETV Bharat Sukhibhava spoke to Dr. Kruti S. Dhirwani, Clinical Nutritionist, Mumbai for some interesting insights on millet flours. eTV Bharat – Published on: May 20, 2021, 1:05 PM IST
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Pulse Flours The Best Gluten Free Option – eTV Bharat
Post Views: 643 Pulse flours are gluten-free and contain much greater amounts of protein and fiber than cereal flour. They also have higher levels of micronutrients such as folate and iron which make them a great addition to our daily diet.ETV Bharat Sukhibhava spoke to Dr. Kruti S. Dhirwani, M.D. (Hom.), M.Sc. (DFSM), is a Consulting Homeopath and Clinical Nutritionist, Mumbai for some interesting insights on Pulse flours. eTV Bharat – Published on May 22, 2021, 5:04 PM IST
