Post Views: 413 Copper is a mineral found in electrical wires. But it is also essential for the human body. It is the third most abundant dietary metal after iron and zinc. Copper is an essential mineral naturally present in some foods, drinking water and is also available as a dietary supplement. It is a constituent of many enzymes, and the human body needs it to produce both red and white blood cells. Why is Copper essential for the body? Copper is involved in energy production and iron metabolism. The body needs copper to utilize iron efficiently, and it is essential for infant growth, brain development, building the immune system,…