Post Views: 662 During pregnancy, your growing baby needs calcium to develop strong bones and teeth. Calcium also helps in the development of a healthy heart, nerves, muscles as well as normal heart rhythm and blood-clotting mechanism. Calcium also helps reduce risk of hypertension and preeclampsia. If your intake of calcium doesn’t meet your baby’s needs, she will suffice her needs by drawing calcium from your bones, which may lead to your ill health. Calcium requirement during pregnancy: According to the NHP guidelines, calcium requirements during pregnancy increases from 1000mg/day to 1200mg/day. Calcium absorption is enhanced during pregnancy due to high calcitrol levels. So, it is good to include a…