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Jowar Risotto Recipe – Healthy One-Pot Meal
Post Views: 953 Risotto is a traditional Italian rice dish cooked with broth derived from meat, fish or vegetable. Here is a healthy Indian twist to the risotto by replacing arborio rice with jowar or sorghum and adding a variety of vegetables making it an extremely delicious and nutritious dish. This Jowar Risotto is a one-pot meal that is easy to make and wholesome for all to relish and enjoy. Why Jowar instead of rice? Check the health benefits of Jowar/Sorghum here. Serving Size: 4 Ingredients for Jowar Risotto: 120 grams Jowar2 teaspoon Olive oil1 teaspoon Butter1 cup chopped Bell peppers (green, yellow, red)1 cup Brocolli5-6 Baby corn1/2 cup Carrots100 ml Milk ( low-fat or plant-based)1-2 teaspoons Cheese (optional)Salt (as per taste)7-8…
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Little Millet Upma
Post Views: 974 Little millet upma is a quick, easy-to-make, healthy, and delicious recipe. This millet contains a lot of nutritional benefits and adds a healthy variant to everyday cuisine. Also known as Samai in Tamil, Little millet, is rich in fiber and contains many minerals. This millet upma can be made quickly for breakfast or dinner. An endless number of variations can be done by adding different colourful vegetables to this recipe and making it more nutritious. Ingredients: To Temper Method: Wash the Little millets well and soak them in water for 15 to 30 minutes. Keep this aside. Add oil, mustard, cumin, and urad dal in a thick…
