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Diet and Nutrition-teens, Nutrition Kids, Nutrition Pregnancy, Nutrition Toddlers, Nutrition, Nutrition-mom
All About Dairy: Exploring Different Milk Types In India
Post Views: 720 When it comes to milk, the most common image that comes to mind is a glass of cow’s milk. However, India is a country with a rich dairy heritage, offering a wide variety of milk types, each with unique characteristics and nutritional profiles. From buffalo milk to goat milk, camel milk to sheep milk, and even plant-based alternatives like almond milk and oat milk, the options are wide-ranging. The choice of milk depends on factors like personal preference, dietary restrictions, and nutritional needs. Understanding these different types of milk can help individuals make informed choices based on their dietary needs and preferences. Here’s a comprehensive guide to…