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Is there a right age for having a baby?
Post Views: 941 Well, most experts say any age is the right age for starting a family. How far is this true? While 20’s seems to be a perfect age for getting pregnant as you are at the peak of physical fitness, maturity and patience are more in your 30’s and 40’s assures more financial stability. Yes, getting pregnant at any age comes with its pluses and minuses. In today’s era where late marriage is a trend, achieving career heights and financial stability is a priority, family planning has surely taken a back seat especially in urban areas. For some couple’s family planning happens only after assuring enough financial security…
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Diet and Nutrition-preteen, Diet and Nutrition-teens, Nutrition Kids, Nutrition Pregnancy, Nutrition-mom, Weight management
Sprouted Moong Salad
Post Views: 652 Sprouted Moong Salad This recipe is colourful and refreshing while nourishing your child with loads of protein and calcium. It can be served as a salad along with lunch or as an evening snack for your kids. Ingredients: 1 ½ cup sprouted moong 1 cup tomatoes chopped 1 cup cucumber chopped 1 orange, separated into slices 1 tablespoon coriander (hara dhania) chopped 1 seeded green chili (optional) chopped To be added as topping: 1/2 teaspoon black pepper 1 teaspoon salt, adjust to taste 1 teaspoon ground roasted cumin seed (jeera) 1 tablespoon lemon juice, adjust to taste 2 tablespoons yogurt (optional) 1 tablespoon ginger juice 1 teaspoon sugar 1 tablespoon…
