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PUNJAB – POSHAN MAAH – 28 DAYS, 28 STATES
Punjab, the 20th state of India is the heart of the Sikh community in India. It is known for its earthy heritage of lush green fields and robust lifestyle. What differentiates Punjab from the other states is its culinary treasure, it is a state synonymous with food. Punjabi food is a lot like Punjabis – rich, robust, and full of life. Punjab is home to authentic tandoori food. It is believed that the ‘tandoor’ originated in Persia and was introduced to India by the Arabs. Back in the day, people living in the Punjab region were the first ones to learn the art of cooking with the tandoor. The state…
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ODISHA – Poshan Maah – 28 Days, 28 States
Odisha is a beautiful state on the eastern coast which has exotic cultures, architectural brilliance, and stunning natural landscapes. It is known as ‘The Soul Of India’. It is aptly called ‘The Goa of Eastern India.’ Little do people know that Odisha is equally rich when it comes to Odisha cuisine. Odisha is like a classic gourmet central for every foodie. The simple yet distinctive style of Odisha food has its own identity. The Odiya cuisine uses a combination of locally sourced vegetables, cereals, pulses, dairy products, and seafood as well as uses less spices and oil compared with the cuisines from other Indian states. Despite that, the recipes and…
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NAGALAND – Poshan Maah – 28 Days, 28 States
Nagaland, a state in the Northeast of India, is the 16th state of India with 16 different tribes. Though the 16 different tribes may have different cultures, ethnic dresses, and different languages, the official language unifies them as one. Nagaland’s cuisine is usually clubbed under ‘North Eastern Cuisine’ with the rest of the seven sister states. But its cuisine stands out in terms of taste as well as variability, Naga cuisine is simple in its meal composition – indigenous red and other rice varieties are central to the diet and eaten either boiled or steamed accompanied by a meat dish of some kind (either fresh, smoked or dry), boiled vegetables…
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MIZORAM – Poshan Maah – 28 Days, 28 States
Amongst all the states boasting of their flavourful regional cuisines, one of the seven sisters Mizoram, a North-Eastern state also has a variety of unimaginably delicious delicacies to offer. The food of Mizoram is seen as a combination of North Indian and Chinese components. This mix offers it a singular style and can cause you to keep in mind your meal long when you’ve consumed it. Mostly, the food preparations here are non-vegetarian. However, they additionally consume a fair proportion of vegetables besides their meals. Rice is the staple food of Mizoram, while Mizos love to add non-vegetarian ingredients to every dish. Fish, chicken, pork, and beef are popular meats…
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MANIPUR – Poshan Maah – 28 Days, 28 States
The seven North-Eastern states, or the seven sisters, as they are more famously known, are a nest of beauty. One of these states is Manipur and it has been dubbed “the Jewelled Land” due to its natural beauty. The food of Manipur is simple and yet, tasty. Most of the ingredients they use are organic which makes it healthy and sustainable. Manipuri food is also supposed to be spicy and contains less oil. Their secret is that they make use of chilli pepper instead of the usual garam masala powder that the rest of the country uses. That is why their food is considered healthier. Manipuri cuisine is usually represented…
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MAHARASHTRA – Poshan Maah – 28 Days, 28 States
The cuisine of Maharashtra is not just one but rather a collection of various local cuisines that differ from region to region. From the coastal delicacies of the Konkan where fish curry and rice are a staple to the specialities of the Deccan plateau and the fiery fare from the heat of Vidarbha in the east, Maharashtrian food is truly unique. Wheat, rice, jowar, bajra, lentils, and seasonal fruits and vegetables are staples. But the highlight of this cuisine is the use of peanuts and coconut in most dishes. Maharashtrian meals are based on Ayurvedic and scientific principles. Maharashtrians believe that daily meals should be well-balanced which is why a…
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MADHYA PRADESH – POSHAN MAAH – 28 Days, 28 States
The state of Madhya Pradesh is known as the heart of India, not just because of its geographical location, but also because of its rich culture and history, as well as its vibrant cuisine. Madhya Pradesh’s cuisine comprises a wide variety of traditional food items that vary regionally. Wheat is the staple food of the state. It is a food haven for vegetarians and non-vegetarians alike, and the passion for food runs deep in the veins of its people. The food of Madhya Pradesh differs from region to region. Bhopal Cuisine is known for its spicy kebabs, biryani, korma, fish, meat, and keema. Places such as Indore and Gwalior are…
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KERALA – Poshan Maah – 28 Days, 28 States
The history of the cuisine of Kerala trails back to its trade of spices with European civilizations; making it a Land of Spices. Foreign influence on the cuisine of Kerala is marked, by each religion from Muslims to Syrian Christians developing their own cuisine and style of preparation. Inspired by a fusion of Malabari, French, and Arabian influences and enhanced with a touch of Kerala’s unique culture, each dish in the state is an experience in itself. The cuisine here caters to both vegetarians and non-vegetarians, in which the latter is prepared with a variety of items like fish, poultry, and red meat. Rice, fish, and coconut are the most…
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KARNATAKA – Poshan Maah – 28 Days, 28 States
Karnataka has a diversity of cuisines based on regional specialities and traditional dishes of each community. It includes both vegetarian and non-vegetarian dishes. Ragi, which is a staple in Kannadiga cuisine is mentioned in the works of the poet Adikavi Pampa and in the ancient Sanskrit medical text Sushruta Samhita. Food grains such as ragi, rice, jowar, urad dal, semolina are some of the staples of Karnataka. Palm jaggery is also an important ingredient in Karnataka’s cuisine. Traditionally, meals are served on a banana leaf. Let’s have a look at some of the famous dishes from Karnataka: AKKI ROTI: Akki roti is a rice-based breakfast item unique to the state…
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JHARKHAND – Poshan Maah – 28 Days, 28 States
Jharkhand is a state that people don’t generally relate to mouth-watering delicacies, but like all the other states it too has some staple and a delicious treasure trove of recipes. Jharkhand is an eastern state that was a part of Bihar until 2000 and hence, the cuisine of Jharkhand is not very different from Bihar. Every season – mainly winter, summer, and rain – coming into the region brings a range of Food with itself. However, the Famous cuisines of Jharkhand, used in all seasons are Rice, Roti, Daal, Tarkari and sweets, and much more. The food of Jharkhand is generally very light on the stomach and easy to digest.…
